At the root of your hairs are suspended small pockets that contain and secrete sebum. If the hair follicle is obstructed by a buildup of dead cells, the excess sebum cannot get out and accumulates under the skin. This becomes raised and is how a spot is formed. This environment is conducive to the proliferation of bacteria, particularly propionibacterium acnes, which causes inflammation (red spots) and sometimes an influx of white blood cells (pus formation. According to some studies, the consumption of rapidly-absorbing sugars (sweets, processed foods, soft drinks etc.) and dairy products is correlated with the formation of new spots.
List of products we recommend you to apply every Morning and Evening (before sleeping) as your skincare routine :